BUSY MAMA YOGA

Busy Mama Yoga

This is my little passion class I created outside of the seniors classes I run in Oakville.  It reflects the season of life I’m in as I’m a proud mama of a toddler and a baby (my kids are 16 months apart… what were we thinking???).

We are busy regardless if we have kids are not but either way it’s important to schedule time in for yourself for a little self care.

Not sure if this class is for you?  Read below.

Busy Mamas did you once have a dedicated practice but had to give it up for family commitments? This class is for you. Or have you never tried yoga before? This class is for you. Not even sure if you’ll like yoga and maybe a bit self-conscious in yoga pants? This class is also for you too.

Classes currently run once a month on a Wednesday at 8pm. We have a 10 min grace period so no dirty looks if you arrive a bit late…. promise.

Next class is:  Wednesday February 13 at Once Upon A Mat 3068 George Savage Avenue, Oakville, ON