Community based fitness and yoga class with the mature body in mind.
We offer a variety of classes to suit your needs: Total Body Workout (TBW), Gentle Chair Fitness and Chair Yoga.
Classes run out of Maple Grove United Church, located on Maple Grove Drive in beautiful south east Oakville since 2014.
Let’s Hangout Together!
Leah Nicoletta is an Oakville based fitness, yoga and holistic nutritionist who brings more than a decade experience working with seniors and corporate programming. You can find her teaching at various community centres across the Town of Oakville or leading her own private classes at Maple Grove United Church, located in beautiful south east Oakville.
FIRST FITNESS CLASS FREEWhat’s unique about our classes is that we have the mature body in mind. With students encouraged to “start where they are” and “do what they can”, rather than feeling the pressure to keep up. Maybe that's why they've been coming for years. GRAB YOUR FREE CLASS
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