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Winter registration for Town of Oakville classes opens this Wednesday December 6 at 7am.  Below are the classes taught by Leah.  Session runs for 9 weeks and starts the week of January 8, with the exception of meditation classes which run as a mini course.

To register:  click on the links to the corresponding class to sign up online.  You must create a profile if you haven’t joined us before.  Alternatively, you can call in your registration at 905-815-2000.  Phone lines will be extremely busy on the first day

Non-residences can enroll two weeks later on Wednesday December 20.

Yoga Level 1 for seniors (Mat Yoga)
Mondays @ Iroquois Ridge 12:55pm starting January 8 click here.

Yoga Level 2 for seniors (Mat Yoga)
Thursdays @ Oakville Trafalgar 1pm starting January 11 click here.
Fridays @ Iroquois Ridge 10:45am starting January 12 click here.

Chair Yoga Classes
Tuesdays @ Glen Abbey 10:15am starting January 9 click here.
Thursdays @ Oakville Trafalgar 11:45am starting January 11 click here.

Gentle Osteo Fit (no mat work, chairs are used instead)
Mondays @ Iroquois Ridge 2pm starting January 8 click here.
Fridays @ Iroquois Ridge 9:30am starting January 12 click here.

Intro to Meditation & Mindfulness
Fridays @ Iroquois Ridge 12pm for 4 week starting January 12 click here.

Movement, Mindfulness & Meditation
Thursday evenings @ Iroquois Ridge 8:05pm for 4 weeks starting January 18 click here.
Fridays @ Oakville Trafalgar 12:30pm for 5 weeks starting February 9  click here.

Not sure which class is right for you?  Email at [email protected].  For technical support please contact the Town of Oakville at 905-815-2000.

For more information about our classes, check out our website