What’s dangerously wrong with BMI chart.

What’s dangerously wrong with BMI chart.

I wanted to share some SHOCKING things I learned this week about the BMI chart – body mass index. Are you using it as a guideline for healthy weight? You might have seen this referenced in fancy scales and maybe at your doctor’s office. I know Nintendo Wii...
Recipe: Wild Orange Energy Balls

Recipe: Wild Orange Energy Balls

These wild orange energy balls pack a great for eating on the go or when you need a quick snack before exercising class.  I featured at the Maple Grove Fall Workshop in October 2019 and they were a hit. This recipe is super simple and only takes a few minutes to whip...
RV Living: Our Weekend Getaway.

RV Living: Our Weekend Getaway.

Who would have thought that I would be loving the RV life?  Our weekend getaway is only 35 minutes west of our home in Oakville at Gulliver’s Lake which is close to African Lion Safari. Sure having a trailer isn’t as glamorous as having a cottage in...