Jun 9, 2024 | chair yoga, Fitness, Town of Oakville, yoga
Spring registration for Town of Oakville classes is now open. Below are the classes taught by Leah. Sessions run for up to 9 weeks in July and August, and late registrations are welcome as long as there is space. To register: click on the links to the corresponding...
Mar 27, 2024 | chair yoga, Fitness, Town of Oakville, yoga
Spring registration for Town of Oakville classes is now open. Below are the classes taught by Leah. Sessions run for up to 12 weeks and start March 22, with the exception of meditation classes which run as a mini course. Late registrations are welcome as long as...
Dec 5, 2023 | chair yoga, Fitness, Town of Oakville, yoga
Winter registration for Town of Oakville classes opens this Wednesday December 6 at 7am. Below are the classes taught by Leah. Session runs for 9 weeks and starts the week of January 8, with the exception of meditation classes which run as a mini course. To...
Mar 2, 2023 | Fitness, Town of Oakville
This post is for those of you who interested in classes at the TOWN OF OAKVILLE COMMUNITY CENTRES. All the classes listed in this email are taught by me.Classes start the week of March 27th and run until the week of June 12th. Non-Oakville residence registration...
Nov 30, 2022 | Fitness, Town of Oakville
I wanted to share with you some info about an unique program I’m involved in: COPD (chronic obstructive pulmonary disease) affects over 2 million Canadians. Those who live with it can have difficulty breathing to the extent of the simple act of walking from...
Jul 8, 2022 | Fitness, Maple Grove Fitness, yoga
O Canada! Remember when you were a kid and you would look forward to dressing up festive for every holiday? Well my friend…our fitness and yoga classes at Maple Grove United Church are all about embracing our “inner child”. On the last week of June...
