What’s dangerously wrong with BMI chart.

What’s dangerously wrong with BMI chart.

I wanted to share some SHOCKING things I learned this week about the BMI chart – body mass index. Are you using it as a guideline for healthy weight? You might have seen this referenced in fancy scales and maybe at your doctor’s office. I know Nintendo Wii...
Recipe:  Two Bite Peppermint Brownies

Recipe: Two Bite Peppermint Brownies

I’m yet to meet a chocolate dessert I didn’t like.  At least the homemade variety.  I’m hit and miss with adding peppermint to my chocolate but using Doterra’s peppermint essential oil is definitely a win.  Mainly because it’s real...
Recipe: Wild Orange Energy Balls

Recipe: Wild Orange Energy Balls

These wild orange energy balls pack a great for eating on the go or when you need a quick snack before exercising class.  I featured at the Maple Grove Fall Workshop in October 2019 and they were a hit. This recipe is super simple and only takes a few minutes to whip...