Recipe:  Two Bite Peppermint Brownies

Recipe: Two Bite Peppermint Brownies

I’m yet to meet a chocolate dessert I didn’t like.  At least the homemade variety.  I’m hit and miss with adding peppermint to my chocolate but using Doterra’s peppermint essential oil is definitely a win.  Mainly because it’s real...
Recipe: Wild Orange Energy Balls

Recipe: Wild Orange Energy Balls

These wild orange energy balls pack a great for eating on the go or when you need a quick snack before exercising class.  I featured at the Maple Grove Fall Workshop in October 2019 and they were a hit. This recipe is super simple and only takes a few minutes to whip...
Four supplements to swear by if you’re over the age of 50.

Four supplements to swear by if you’re over the age of 50.

While I always say that it’s better to get your nutrients from food first sometimes supplements are necessary.  Unfortunately there are just some all-too-common nutrients that we simply don’t get enough of.  And they’re absolutely critical to optimal health and...