Canada’s Canprev, Tanya Salituro and CHFA East 2019

Canada’s Canprev, Tanya Salituro and CHFA East 2019

I was invited to attend the Canprev breakfast downtown Toronto ahead of CHFA East 2019.  CHFA stand for the Canadian Health Food Association and they have annual conference and trade show downtown Toronto at the Metro Convention Centre.  It’s actually pretty...
Good Bye Frootogo, Hello Souptogo

Good Bye Frootogo, Hello Souptogo

At the end of the Fall in 2018 the owners of Frootogo apple orchard in Waterdown, Ontario announced via their website and social media that they would be closing their doors for good.  I was devastated.  We had just gone a few weeks prior on my son’s 2nd...
International Women’s Day at Cogeco

International Women’s Day at Cogeco

I got asked to take part in International Women’s Day at Cogeco’s head office in Burlington and I could have been more excited! The great people at Cogeco asked me to come and teach chair yoga in their newly renovated employee lounge.  They asked me to run...