Just a quick reminder that we’re heading to the end of our winter session at Maple Grove United Church, with our final classes on Wed March 25, Fri March 27 and Mon March 30, respectively. The spring session starts April 8.
It’s certainly been a cold and snowy winter, and I hope our classes have brought a bit of warmth and enjoyment to your weeks. Even one hour of movement can make a meaningful difference to your health and well-being. If you’ve been feeling a little less motivated or life has simply gotten busy, consider this a gentle nudge to join us.
For those interested in continuing, here’s the information for our upcoming spring session:
Chair Yoga Wednesdays (taught by Leah) Dates: Wednesday April 8 to June 17 (11 weeks) 12-1pm (no online class April 22)
Investment: $143 in person, $80 virtual or drop-ins $18/class
TO REGISTER for Chair Yoga: Leah@HealthyFinish.ca
TBW Monday (taught by Lara) Dates: Monday April 13 to June 22, no class May 18 (10 weeks) 9-10am
Investment: $100 or drop-ins $15/class
TBW Wednesday (taught by Beverly) Dates: Wednesday April 8 to June 17 (11 weeks) 9-10am Investment: $110 or drop-ins $15/class
TBW Fridays (taught by Lara) Dates: Friday April 10 to June 19 (11 weeks) 9-10am
Investment: $110 or drop-ins $15/class
TO REGISTER for TBW: Contact bwhite@bell.net
PAYMENT: Chair Yoga, TBW Mondays & Fridays: cash, cheque to Healthy Finish Ltd. or etransfer to Leah@Healthyfinish.ca;
TBW Wednesdays: cash, cheque to Beverly White or etransfer to bwhite@bell.net
FEES ARE PRORATED IF JOINING MID SESSION.
We’d love to see you there!
With love and inspiration,
Leah, Beverly & Lara