Hello Friends!  I wanted to share with you the happens at Maple Grove Fitness and Yoga here in Oakville as we wrap up 2021.

First off Beverly and I got together today and shot some festive Christmas photos for our December newsletter and social media.  You can find us on Facebook and Instagram where I share behind the scenes of our fun group of ours.  Also thank you to my dear friend and student Shelagh with gifting me with this fun no-so-ugly sweaters.

2021 was a much better year for our classes.  We were able to consistently get our fitness and yoga on since phase one of the covid restrictions were lifted back in June.  Woohoo!!!   We started first with outdoor classes in the summer and we able to safely move indoors once the weather cooled by October.  Class sizes remained smaller at 6 people per class.  It wasn’t business as usual but things definitely started to feel more normal being able to social in person together.  Let’s face it a huge part of these seniors exercise and yoga classes is socializing.

We’ll wrap our Fall session on December 17th and break for two weeks over the Christmas holidays to celebrate and reflect during this time of year.  Classes will resume again January 3rd at Maple Grove United Church.  Come January we will able to safely increase our class sizes to 8 ladies per class.

If you’re new to us and want to learn about Maple Grove Fitness + Yoga offerings click here to download our Welcome Package.

Merry Christmas and Happy Holidays to you and your family!