Winter registration for Town of Oakville classes opens this Wednesday December 6 at 7am. Below are the classes taught by Leah. Session runs for 9 weeks and starts the week of January 8, with the exception of meditation classes which run as a mini course.
To register: click on the links to the corresponding class to sign up online. You must create a profile if you haven’t joined us before. Alternatively, you can call in your registration at 905-815-2000. Phone lines will be extremely busy on the first day
Non-residences can enroll two weeks later on Wednesday December 20.
Yoga Level 1 for seniors (Mat Yoga)
Mondays @ Iroquois Ridge 12:55pm starting January 8 click here.
Yoga Level 2 for seniors (Mat Yoga)
Thursdays @ Oakville Trafalgar 1pm starting January 11 click here.
Fridays @ Iroquois Ridge 10:45am starting January 12 click here.
Chair Yoga Classes
Tuesdays @ Glen Abbey 10:15am starting January 9 click here.
Thursdays @ Oakville Trafalgar 11:45am starting January 11 click here.
Gentle Osteo Fit (no mat work, chairs are used instead)
Mondays @ Iroquois Ridge 2pm starting January 8 click here.
Fridays @ Iroquois Ridge 9:30am starting January 12 click here.
Intro to Meditation & Mindfulness
Fridays @ Iroquois Ridge 12pm for 4 week starting January 12 click here.
Movement, Mindfulness & Meditation
Thursday evenings @ Iroquois Ridge 8:05pm for 4 weeks starting January 18 click here.
Fridays @ Oakville Trafalgar 12:30pm for 5 weeks starting February 9 click here.
Not sure which class is right for you? Email at [email protected]. For technical support please contact the Town of Oakville at 905-815-2000.
For more information about our classes, check out our website healthyfinish.ca