Spring registration for Town of Oakville classes is now open. Below are the classes taught by Leah. Sessions run for up to 12 weeks and start March 22, with the exception of meditation classes which run as a mini course. Late registrations are welcome as long as there is space.
To register: click on the links to the corresponding class to sign up online. You must create a profile if you haven’t joined us before. Alternatively, you can call in your registration at 905-815-2000.
Yoga Level 1 for seniors (Mat Yoga)
Mondays @ Iroquois Ridge 12:55pm starting March 25 click here.
Yoga Level 2 for seniors (Mat Yoga)
Thursdays @ Oakville Trafalgar 1pm starting March 28 click here.
Fridays @ Iroquois Ridge 10:45am starting March 22 click here.
Chair Yoga Classes
Tuesdays @ Glen Abbey 10:15am starting March 26 click here.
Thursdays @ Oakville Trafalgar 11:45am starting March 28 click here.
Sit Fit 50+
Wednesdays @ Glen Abbey 1:30pm starting April 3 click here – without seniors membership.
With seniors membership click here.
Gentle Osteo Fit (no mat work, chairs are used instead)
Mondays @ Iroquois Ridge 2pm starting March 25 click here.
Fridays @ Iroquois Ridge 9:30am starting March 22 click here.
Intro to Meditation & Mindfulness
Fridays @ Iroquois Ridge 12pm for 4 week starting April 5 click here.
Movement, Mindfulness & Meditation
Fridays @ Oakville Trafalgar 12:30pm for 7 weeks starting May 3 click here.
Not sure which class is right for you? Email at [email protected]. For technical support please contact the Town of Oakville at 905-815-2000.
For more information about our classes, check out our website healthyfinish.ca