Nov 20, 2019 | Around Town, Nutrition
I wanted to share with you one of my absolute favour products on the market that is brewed right here in Oakville. Sounds like I’m going to talk about beer but no, I’m talking about Cathy’s Kombucha. We love it so much in this house that we buy...
Nov 4, 2019 | Around Town
I was invited to attend the Canprev breakfast downtown Toronto ahead of CHFA East 2019. CHFA stand for the Canadian Health Food Association and they have annual conference and trade show downtown Toronto at the Metro Convention Centre. It’s actually pretty...
Oct 27, 2019 | Around Town
Pumpkins After Dark is a really cool event that runs from the end of September to early November in Milton, Ontario. I love all things related to Halloween – so much so I convinced my now husband into having a Halloween themed wedding on a year Halloween fell...
Oct 6, 2019 | Around Town
At the end of the Fall in 2018 the owners of Frootogo apple orchard in Waterdown, Ontario announced via their website and social media that they would be closing their doors for good. I was devastated. We had just gone a few weeks prior on my son’s 2nd...
Sep 24, 2019 | Around Town, Lifestyle
You’re invited to our Fall Wellness Workshop at Maple Grove United Church! Last April we hosted our first ever wellness workshop at Maple Grove United Church here in Oakville. I had invited my friend Tara Galeazza to come educate and share her love for...
Jul 20, 2019 | Around Town, Nutrition
Chatting natural allergy relief with the lovely Annette Hamm on CHCH Morning Live. This was the second time going on CHCH Morning Live this year and I’m beyond grateful for the opportunity. It will definitely go down as one of my highlights of 2019. ??? I...